Co Enzyme Q10 - Healthspark 30mg 60 capsules

	Good for: Improving energy levels, especially when fatigued and run down, also has some potential for control of migraines
	Things to be aware of: CoenzymeQ10 is safe and well tolerated, with no significant side effects. p&p from £2.50+VAT no matter how much you buy!

Co Enzyme Q10

Co-Enzyme Q10, also known as Ubiquinone, and more simply, Co-Q10 capsules are a great source as a powerful antioxidant with significant benefits. Recent studies have shown very promising correlations with high levels of Coenzyme Q10 consumption and reduced symptoms (or slowed onset of symptoms) from Parkinson's Disease and Congestive Heart Disease The ability to synthasise Co-Enzyme Q10 decreases with age.

Co-Enzyme Q-10, is similar to vitamin K, which protects our bodies against free radical damage and exerts a protective effect on cell membranes. It is a naturally occurring fat-soluble antioxidant, necessary to the functioning of every cell in our bodies. It is produced in the body and found throughout nature in plants and animals. Our bodies could not survive without it. If body levels start dropping, so does our general health. Low levels can result in high blood pressure, heart attack, angina, immune system depression, periodontal disease, lack of energy and obesity. As more energy is required, the more CO-Q-10 is needed in the diet, especially in the heart and other tissues that require lots of energy.

Tissues that require the most energy (such as the heart) need the largest amounts of CO-Q-10. Angina is a condition where inadequate oxygen is available to the heart muscle itself. People with failing cardiac systems have shown to greatly benefit with increased strength and vigour when supplemented with CO-Q-10. People with high blood pressure usually have lower levels of CO-Q-10.

CO-Q-10 can naturally stimulate the immune system and result in a wider range of beneficial effects.

Co-Enzyme Q10 acts as a carrier in the electron transfer chain which is the final stage of a complex process of energy production from food within the body.
Co-Enzyme Q10 acts as an important antioxidant and has been shown to boost the action of the heart muscle.
Supplemental Uses

Cardiovascular disease- many conditions relating to the heart e.g. angina, irregular beats etc have shown positive results with Co-Enzyme Q10 supplementation.

Energy booster- those who are fatigued / run down can benefit Exercise stamina research shows that Co-Enzyme Q10 can increase endurance by increasing aerobic capability.

Fertility-Studies have shown improvements in sperm functions and motility.
Immune booster- Co-Enzyme Q10 stimulates the formation of antibodies and white blood cells.

Periodontal disease-supplementation can hinder the deterioation of the gums.
Tissue hypoxia -improvements to oxygen starved tissues.(Prevents brown age spots)

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Dosage

One to three capsules daily with food

Ingredients:             Typical Weight

Co-Enzyme Q10        30mg

Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, (Vegetable Source), HPMC Capsule Shell, (vegetable source)

Gluten Free 

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Does it work?

Coenzyme Q10 is a vitamin-like nutrient that is vital to the production of energy. As one of the electron carriers in the electron transport system, it helps cells utilize oxygen. It is this aspect which suggests that it will help improve energy levels when taken as a supplement. There are a number of studies looking at coenzyme Q10 in Parkinson's disease, heart disease etc, it has also been demonstrated to have some benefit with those suffering from migraine.

Migraine

In an open-label study, 26 women and 6 men with International Headache Society-defined episodic migraine with or without aura were treated with 150 mg of coenzyme Q10 each day for 3 months. Patients began keeping a headache diary 1 month before starting treatment and continued throughout, recording duration of headache, severity, and associated symptoms such as nausea.

The study's primary outcome measure was the percentage of patients who achieved a greater than 50% reduction in the number of days with migraine. A total of 61.3% of patients met that outcome measure by 3 months, and 93.5% had at least a 25% reduction (Cephalalgia 2002;22:137-41).

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Triple pack offer	25.25
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